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Tina Fairchild Tambornini, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Tina is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

FSA/HSA accepted
Offers Telehealth visits
Licensed in Oregon

More about Tina

  • 11 years' experience
  • Female
  • LCSW

As a holistic and trauma-informed clinician, I blend evidence-based frameworks with deep somatic healing to support your overall well-being. My practice integrates Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to help you navigate challenging thought patterns and align with your core values. Grounded in a neuro-somatic approach and somatic psychotherapy, I work closely with the mind-body connection to help you process trauma, regulate your nervous system, and achieve lasting healing from the inside out.

Specialties

Stress Anxiety Trauma and abuse Depression Coping with life changes Coaching Communication problems Isolation / loneliness Life purpose Panic disorder and panic attacks Post-traumatic stress Self-love Social anxiety and phobia

Insurance Accepted

  • Cigna
  • Curative

Licenses

Tina Fairchild Tambornini's National Provider Identifier (NPI) is 1225846850.

  • LCSW · Oregon · L11909 · Renews October 2028

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Tina Fairchild Tambornini offer telehealth visits?

Yes. Tina Fairchild Tambornini works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Tina Fairchild Tambornini speak?

Tina Fairchild Tambornini speaks English.

How many years of experience does Tina Fairchild Tambornini have?

Tina Fairchild Tambornini has 11 years of experience.

Where is Tina Fairchild Tambornini licensed to practice?

Tina Fairchild Tambornini is licensed to practice in Oregon.

Does Tina Fairchild Tambornini accept FSA/HSA?

Yes, Tina Fairchild Tambornini accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.

Does Tina Fairchild Tambornini accept insurance?

Yes, Tina Fairchild Tambornini accepts Cigna and Curative.

Does Tina Fairchild Tambornini accept clients outside of the United States?

No, Tina Fairchild Tambornini does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Tina Fairchild Tambornini?

Tina Fairchild Tambornini can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Tina Fairchild Tambornini?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
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CHAT NOW

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.

FSA/HSA eligible